It's easy to take life too seriously but it's easier to live when you smile. It's time to learn to live happy...
Monday, 2 July 2012
Hypnotic Dickens
You know I do hypnosis right? Well, you do now! I do loads of other things aside from that but I'm fascinated and enthralled by the unconscious and its capability for producing change.
Anyway, I invented this cool Dickens-esque hypnotic induction the other day and I thought I'd share the concept with you tonight so that tonight...as you dream...or perhaps before...you can travel to somewhere inside to find something. I dunno what. Just something...
So, as you go to sleep...whether that be now or later, imagine you get to meet 3 'people' inside your own head. For the purposes of this exercise, you have 90 seconds with each of them -
1 - a you from the past. The one that hurts the most. What is the thing you say to them now, the thing they need to hear most, that heals them completely? "Everything is going to be OK.", "I love you", "I believe in you" or something else. 90 seconds...
2 - a you that lives perpetually 5 seconds ahead of you, choosing the best path for you. What is the thing you say to help them always know what path to choose to best help you achieve everything you want? How do you help them direct you toward your life's true purpose? 90 seconds...
3 - The deepest you - the true you of right here, right now. Your heart, your soul, the you that you always wanted to be. What is it that you want to HEAR from them? What is it that they could say to you that would unlock you from your faces and allow you to be truly you? What's the thing you've forgotten about yourself? 90 seconds...
It's an interesting wee thought exercise, give it a shot and let me know how you get on. You know where I am if you want to try the full 45 minute version!!!!
Something different for Monday night :)
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